Learn how the diverse team of therapists at ALA Therapy crafts individualized treatment plans to meet each client's unique needs and goals.

Explore the cultural barriers and misunderstandings that often keep many people of color from seeking therapy, and see how ALA Therapy is helping to break the stigma.

From Surviving to Thriving. The personal story and experiences that inspired April Lancit to create ALA Therapy.

Why therapy should be seen as preventative care, not just a response to a crisis.